Event at Sartell Fitness

Join Sartell Fitness and StillPointe Natural Health Center for a Wellness Open House on Saturday, April 7 from 8:00 a.m. – 2:00 p.m

Enjoy free chair massages, fitness assessments, tours, membership deals, shake and other Body by Vi product samples and a Zumba Party (12:00 p.m.)!

Sign up for a free week trial membership to try out our newly remodeled facilities including our 1000 square foot Group X studio.

Register to win fantastic door prizes including a free free yoga kit, Body by Vi weight loss products, water bottles and Sartell Fitness t-shirts.

Are you age 65 or older? You may receive a free Sartell Fitness Membership as part of the SilverSneakers Fitness Program. We now offer SilverSneakers classes. Sign up during our open house!

Schedule of free events (open to the public)

8:00 a.m. High Intensity Interval Training Class-Bring your cardio up a level with this workout. Increase endurance, improve performance, burn TONS of calories in one workout with a variety of intensities using weights, balls, steps, resistance bands, or your own body weight with rest periods in between. Work at your own intensity level and watch the improvements along the way. (45 minutes)

9:00 a.m. Yoga-Basic stretching and yoga postures to invite relaxation of the mind and body connection. A great way to learn and/or improve your poses, work on balance and gain flexibility. (45 minutes)

10:00-11:00 a.m. SilverSneakers Demonstration and sign up! Move to the music as you increase muscular strength and flexibility. This multi-level, equipment based class takes you through a variety of exercises using hand-held weights, elastic tubing with handles, and a ball. "Muscular Strength & Range of Movement" is right for you regardless of your fitness level.

12:00 p.m.-Zumba Party!-Come join in with this class that is more fun than work! Latin rhythms fused with easy to follow moves to create a total body workout.

10:00 a.m.-2:00 p.m.-Facility tours, chair massages, fitness assessments, membership deals, shake and other Body by Vi product samples.

2:00 Door prize drawing (You do not need to be present to win).